Chair Volleyball
Tuesdays and Fridays from 11:05 to 12:15
Chair volleyball is a coed physical activity that provides a way to compete and socialize with like-minded seniors who want to have fun, be active and remain in good health. Since players are required to remain seated, chair volleyball allows all players to participate on a somewhat level playing field regardless of their physical abilities and stamina. In fact, regular participation in chair volleyball can maintain and even improve overall physical and mental well-being.
Chair volleyball is played in a similar manner as normal volleyball and certain rules in normal volleyball do apply directly to chair volleyball; however, chair volleyball is a unique sport by itself and many of the rules and playing conditions differ widely from normal volleyball.
Anyone can get in on this game, whether you’re in a wheelchair or super active. Playing regularly will help boost your flexibility and stamina. No experience necessary!
