Sound Bath with Trisha Ginter
A Sound Bath is a full body immersive experience in and with sound, enveloping participants in the tones and vibrations of crystal singing bowls and tuning forks. In this serene space, there’s nowhere to go and nowhere to be. Just here. This is an invitation to become aware of the in breath and of the out breath.
With each exhale there is a softening, a heightened awareness of the body. The melodies of the singing bowls gently guide participants back to the present moment, offering a nurturing environment for deep relaxation and deep awareness of the mind and body connection.
Free event, no registration required. Bring a yoga mat, comfy blanket and a pillow!
Upcoming Sessions
Tuesday, Nov 10
1:00 pm – 2:00 pm