Tai Chi with Shaka
Usually, Tai Chi Mondays at 8:15AM and Fridays at 1PM.
NO classes 11/23 - 12/6
Free and no registration required.
Led by Shaka Georges, an avid practitioner of the martial arts since he was 9 years old. Tai Chi combines the 3 treasures: Mind, Energy and Spirit. in order to move the body as one unit in a relaxed and fluid manner.
As you know, the benefits of a consistent Tai Chi practice are manyfold. We look forward to seeing you!
Upcoming Sessions
Friday, Nov 13
1:00 pm – 2:00 am
Monday, Nov 16
8:15 am – 9:15 am
Friday, Nov 20
1:00 pm – 2:00 am
Monday, Dec 7
8:15 am – 9:15 am